Is an endurance practice. Tantra Yoga involves, movement, meditation, and breathing techniques to remain present and in the moment to achieve a fulfilling healthy all encompassing lifestyle. Read More https://www.healthline.com/health/tantric-yoga
: Tantra Yoga
I am your neighborhood Yogini. I teach Yoga’s Africa Roots, and Tantra Yoga. I offer personalized sessions for beginners, nightowls, nighshifters and shy folk. I’ve been teaching Yoga for over 10 years and I’m Certified in Hatha and Vinyasa Yoga. Book a 30 min intro session, let’s work together to keep you on track with your wellness goals! Book a Session
Common Questions
- Are your classes solo or partnered? ( solo guided)
- Are you teaching red or white tantra? ( white tantra)
- What is the goal of the class? (endurance, self-growth, and self-awareness)
- Does the class include chanting? (If the client is comfortable with chanting)
Lorlornyo 