UNBOTHERED (Mostly) 🧘🏾♀️😉
🌅✨ Tap into this Coastal Energy 🌊
THE NEW GOLD COAST CREATIVE EXPRESSION RETREAT
3 Days of minding your business, quiet laughter, genuine connection, sensual expression & a little bit of ancestral coastline magic 🧞♀️
Welcome to a living work of art — a boutique, intimate, 3-day experience on the shores of Ghana’s New Gold Coast. Created and guided by Erika (Lorlornyo aka Erika The Conquerer)🧘🏾♀️(this weekend, we are conquering our emotions) in this immersive blend of music, movement, preventative health check-ins, creativity, and cinematic storytelling.
Part Sanctuary & Part Creative Lab.
The New Gold Coast Retreat is designed for the soul who craves depth, expression, and magic.
⸻ This is not a healing retreat. It’s a preventative pause.
This is not a typical wellness retreat.
This is a soulful, artistic, deeply intentional experience with limited guests acceptance — curated for people with good intentions, open hearts, and big imaginations.
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🌟 THE EXPERIENCE
DAY 1 — Arrival & Activation
Sensual Awareness
Movement · Touch · Attention
Guests are welcomed into a beautiful nature backdrop with time to arrive slowly — no rush, no performance, no pressure.
This session blends:
• Slow, intentional movement
• Guided self-touch (hands, feet, legs, torso — always optional)
• Breath awareness
• Long pauses for sensation and integration
Participants are invited to move at the speed of sensation, not instruction.
There is no choreography to master.
No emotional excavation.
No expectation to share. No pressure to “perform.” Just permission to show up exactly as you are — stiff, shy, tired, excited, or awkward. We welcome all of it.
This session is about:
• Dropping control/ (Managing your Emotions)
• Getting out of your head
• Laughing at yourself (and with others)
• Reconnecting to your body without judgment through play and presence
⸻Later, we’ll gently transition into intention-setting, and a casual talk-show style discussion — not the kind where you’re forced to trauma dump… more the kind where you realize “Wow… I’m not the only one going through this.”
DAY 2 — The Musical Under the Stars
No “boring powerpoint slides” at this retreat. Just musical conversation, where entertainment and insight meet without the heaviness of lecture.
Created and guided by Erika The Conqueror – artist, healer, storyteller, and the visionary behind Odehebi Roots & Wellness.
“Over the years, strangers have found themselves sharing their deepest truths with me — in gyms, bookstores, waiting rooms, on sidewalks.”- Erika
This retreat is a space where those stories are finally honored, not hidden. Erika The Conqueror’s original musical — a soulful blend of R&B, spirituality, humor, sensuality, and cosmic storytelling.
This is your exclusive first look.
A raw, intimate, cinematic experience.
A chance to witness an artist shaping their masterpiece.
There will be moments that make you laugh out loud and moments that hit a little close to home — because the storyline touches on:
• Love & illusion
• Ego vs intuition
• Addressing repressed sexuality
• Breaking generational patterns
• And choosing yourself without apology
After the show, you’re not asked to “disappear” — instead you’ll be invited to — reflect on what resonated, what provoked thought, sparked interest, and how the story touched something in your life. Guests are invited to (not required) to reflect through written or audio responses. You become part of the art and the future of the project.
This is the day your subconscious gets a mic 🎤
🎭 Reflecting through art
🎶 Truth through music
😂 Relief through humor
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DAY 3 — BRUNCH & REAL-TALK Send-Off
Creative Expression & Integration
A soulful farewell brunch :
• Releasing shame + old stories
• Pleasure as wellness
• Boundaries & emotional safety
• Embodied movement
• Sensuality & voice activation
• Turning lived experiences into art
• Rhythm, vibration & sound as medicine
-And yes… joking about the things we used to take way too seriously
This is where transformation integrates.
Where stories shift.
Where creativity becomes wellness.
You’ll continue on your journey feeling renewed, inspired, and connected.
This is not a sad goodbye.
This is a “why didn’t we do this sooner?”
You will leave with:
• New perspective
• New connections
• New courage
• And a much softer relationship with yourself
Maybe even a new laugh at an old wound.
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🌟 WHAT’S INCLUDED
✔ 2-night accommodation
✔ A place to land, the ocean as your backdrop
✔ A Unique Poetic –R&B Musical experience created in real-time
✔ Mornings that don’t rush you
✔ Movement that listens to all of your senses
✔ Space to express, feel, and breath again
✔ Light Refreshments during the show & daily breakfast
✔ Retreat gift bag
✔ Community networking + connection + inspiration
Optional add-ons:
• Conqueress Signature Perfume
• Keepsake Vinyl and/or CD
• Custom Tailored New Era bathing suits
• Private coastal tours
Beach Camping
To join our invite list and receive retreat dates please take the “Is this for me” Quiz
Whats-up, I am Erika, your neighborhood Yogini. I teach Yoga’s Africa Roots, and Tantric-informed Somatic Yoga. I offer retreats for beginners, professionals, nightowls and shy folk. I’ve been teaching Yoga for almost 10 years and I’m Certified in Hatha and Vinyasa Yoga (Journey to Power). Hatha and Vinyasa yoga are two very distinct practices, whilst Hatha yoga allows the participants to rest in between poses, Vinyasa is more challenging in the sense that you have to move from one pose directly into the other. Attend a Event
What is Tantra Yoga? How is it different from other sessions?
Each of my sessions are unique and specially tailored for each participant based on our initial discussions. I call Tantra Yoga the softer side of BDSM. Tantra Yoga, is the practice of taking back control of repressed sensuality and tenderness. Tantra Yoga involves unique sensory movement, sensory play, and guided self-massage, all to remain present and in the moment to achieve a fulfilling healthy all encompassing lifestyle.
aims to harness and balance energy, often through various techniques like asanas, breathing exercises, mantras, and meditation, to achieve spiritual liberation and a deeper connection with oneself and the universe. Read More https://www.healthline.com/health/tantric-yoga
Common Questions (responses)
- Are your Tantra Sessions solo or partnered? ( solo guided in a retreat setting)
- Are you teaching red or white tantra? ( pure (white) tantra)
- What is the goal of the class? (endurance, self-growth, sexual health and preventative maintenance)
- Does the class include chanting? (If the client is comfortable with chanting)
Curious?
Lorlornyo 